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Time to Rest

When the world was quiet
I took the time to rest
Deep as roots, I burrowed seeds
Gave attention to my breath
When everything felt stagnant
I, too, was sitting still
Noticed vacancies within me
That hadn’t yet been filled
The hardships we all carry
The worries and the doubts
They pile up inside us
We must show them the way out
Expand with every inhale
Feel the love inflate your chest
Let it flow down through your body
Lead it to the untouched depths
You need not rush the exhales
Its you who’s in control
Release what doesn’t serve you
All the burdens of your soul
Make room for more expansion
For acceptance, love and peace
The past, it holds no power
And it’s time that you release

Time to Rest: Text
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